Meditation for the day:
March 27, 2025

You get the power to overcome drinking through the fellowship of other alcoholics who have found the way out. You get power by honestly sharing your past experience by a personal witness. You get power by coming to believe in a Higher Power, the Divine Principle in the universe which can help you. You get power by working with other alcoholics. In these four ways, thousands of alcoholics have found all the power they needed to overcome drinking. Am I ready and willing to accept this power and work for it?

The power of God's spirit is the greatest power in the universe. Our conquest of each other, the great kings and conquerors, the conquest of wealth, the leaders of the money society, all amount to very little in the end. But he who conquers himself is greater than he who conquers a city. Material things have no permanence. But God's spirit is eternal. Everything really worthwhile in the world is the result of the power of God's spirit.

Prayer for the Day
I pray that I may open myself to the power of God's spirit. I pray that my relationships with others may be improved by this spirit.

Meditation for the Day:
March 28, 2025

Before I met A.A., I was very dishonest. I lied to my spouse constantly about where I had been and what I'd been doing. I took time off from my work and pretended I'd been sick or gave some other dishonest excuse. I was dishonest with myself, as well as with other people. I would never face myself as I really was or admit when I was wrong. I pretended to myself that I was as good as the next person, although I suspected I wasn't. Am I now really honest?

I must live in the world and yet live apart with God. I can go forth from my secret times of communion with God to the work of the world. To get the spiritual strength I need, my inner life must be lived apart from the world. I must wear the world as a loose garment. Nothing in the world should seriously upset me, as long as my inner life is lived with God. All successful living arises from this inner life.

Prayer for the Day

I pray that I may live my inner life with God. I pray that nothing shall invade or destroy that secret place of peace.

Meditation for the day:
​March 29, 2025

When I was drinking, I was absolutely selfish, I thought of myself first, last, and always. The universe revolved around me at the center. When I woke up in the morning with a hangover, my only thought was how terrible I felt and about what I could do to make myself feel better. And the only thing I could think of was more liquor. To quit was impossible. I couldn't see beyond myself and my own need for another drink. Can I now look out and beyond my own selfishness?

Remember that the first quality of greatness is service. In a way, God is the greatest servant of all, because He is always waiting for us to call on Him to help us in all good endeavor. His strength is always available to us, but we must ask it of Him through our own free will. It is a free gift, but we must sincerely seek for it. A life of service is the finest life we can live. We are here on earth to serve others. That is the beginning and the end of our real worth.

Prayer for the Day
I pray that I may cooperate with God in all good things. I pray that I may serve God and others and so lead a useful and happy life.

Meditation for the day
March 30, 2025

When I came into A.A., I found men and women who had been through the same things I had been through. But now they were thinking more about how they could help others than they were about themselves. They were a lot more unselfish than I ever was. By coming to meetings and associating with them, I began to think a little less about myself and a little more about other people. I also learned that I didn't have to depend on myself alone to get out of the mess I was in. I could get a greater strength than my own. Am I now depending less on myself and more on God?

You cannot help others unless you understand the person you are trying to help. To understand the problems and temptations of others, you must have been through them yourself. You must do all you can to understand others. You must study their backgrounds, their likes and dislikes, their reactions and their prejudices. When you see their weaknesses, do not confront the person with them. Share your own weaknesses, sins, and temptations and let other people find their own convictions.

Prayer for the Day
I pray that I may serve as a channel for God's power to come into the lives of others. I pray that I may try to understand them.

Meditation for the Day
​March 31, 2025

People often ask what makes the A.A. pro gram work. One of the answers is that A.A. works because it gets a person away from himself as the center of the universe. And it teaches him to rely more on the fellow ship of others and on strength from God. Forgetting ourselves in fellowship, prayer, and working with others is what makes the A.A. program work. Are these things keeping me sober?

God is the great interpreter of one human personality to another. Even personalities who are the nearest together have much in their natures that re mains a sealed book to each other. And only as God enters and controls their lives are the mysteries of each revealed to the other. Each personality is so different. God alone understands perfectly the language of each and can interpret between the two. Here we find the miracles of change and the true interpretation of life.

Prayer for the Day
I pray that I may be in the right relationship to God. I pray that God will interpret to me the personalities of other people, so that I can understand them and help them.

Meditation for the Day
April 01, 2025

When I came into A.A., I found men and women who had been through the same things I had been through. But now they were thinking more about how they could help others than they were about themselves. They were a lot more unselfish than I ever was. By coming to meetings and associating with them, I began to think a little less about myself and a little more about other people. I also learned that I didn't have to depend on myself alone to get out of the mess I was in. I could get a greater strength than my own. Am I now depending less on myself and more on God?

You cannot help others unless you understand the person you are trying to help. To understand the problems and temptations of others, you must have been through them yourself. You must do all you can to understand others. You must study their backgrounds, their likes and dislikes, their reactions and their prejudices. When you see their weaknesses, do not confront the person with them. Share your own weaknesses, sins, and temptations and let other people find their own convictions.

Prayer for the Day
I pray that I may serve as a channel for God's power to come into the lives of others. I pray that I may try to understand them.

Meditation for the Day
April 02, 2025

People often ask what makes the A.A. pro gram work. One of the answers is that A.A. works because it gets a person away from himself as the center of the universe. And it teaches him to rely more on the fellow ship of others and on strength from God. Forgetting ourselves in fellowship, prayer, and working with others is what makes the A.A. program work. Are these things keeping me sober?

God is the great interpreter of one human personality to another. Even personalities who are the nearest together have much in their natures that re mains a sealed book to each other. And only as God enters and controls their lives are the mysteries of each revealed to the other. Each personality is so different. God alone understands perfectly the language of each and can interpret between the two. Here we find the miracles of change and the true interpretation of life.

Prayer for the Day
I pray that I may be in the right relationship to God. I pray that God will interpret to me the personalities of other people, so that I can understand them and help them.

Meditation for the Day
April ​03, 2025

Third, alcoholics recover their proper relationship with other people. They think less about themselves and more about others. They try to help other alcoholics. They make new friends so that they're no longer lonely. They try to live a life of service instead of selfishness. All their relationships with other people are improved. They solve their personality problems by recovering their personal integrity, their faith in a Higher Power, and their way of fellowship and service to others. Is my drink problem solved as long as my personality problem is solved?

All that depresses you, all that you fear, is really powerless to harm you. These things are but phantoms. So arise from earth's bonds, from depression, distrust, fear, and all that hinders your new life. Arise to beauty, joy, peace, and work inspired by love. Rise from death to life. You do not even need to fear death. All past sins are forgiven if you live and love and work with God. Let nothing hinder your new life. Seek to know more and more of that new way of living.

Prayer for the Day
I pray that I may let God live in me as I work for Him. I pray that I may go out into the sunlight and work with God.

Meditation for the Day
April 04, 2025

When I came into A.A., I came into a new world. A sober world. A world of sobriety, peace, serenity, and happiness. But I know that if I take just one drink, I'll go right back into that old world. That alcoholic world. That world of drunkenness, conflict, and misery. That alcoholic world is not a pleasant place for an alcoholic to live in. Looking at the world through the bottom of a whiskey glass is no fun after you've become an alcoholic. Do I want to go back to that alcoholic world?

Pride stands sentinel at the door of the heart and shuts out the love of God. God can only dwell with the humble and the obedient. Obedience to God's will is the key unlocking the door to God's kingdom. You cannot obey God to the best of your ability without in time realizing God's love and responding to that love. The rough stone steps of obedience lead up to where the mosaic floor of love and joy is laid. Where God's spirit is, there is your home. There is heaven for you.

Prayer for the Day
I pray that God may make His home in my humble and obedient heart. I pray that I may obey his guidance to the best of my ability.

Meditation for the Day
April 05, 2025

This sober world is a pleasant place for an alcoholic to live in. Once you've got out of your alcoholic fog, you find that the world looks good. You find real friends in A.A. You get a job. You feel good in the morning. You eat a good breakfast and you do a good day's work at home or outside. And your family loves you and welcomes you because you're sober. Am I convinced that this sober world is a pleasant place for an alcoholic to live in?

Our need is God's opportunity. First we must recognize our need. Often this means helplessness before some weakness or sickness and an admission of our need for help. Next comes faith in the power of God's spirit, available to us to meet that need. Before any need can be met, our faith must find expression. That expression of faith is all God needs to manifest His power in our lives. Faith is the key that unlocks the storehouse of God's resources.

Prayer for the Day
I pray that I may first admit my needs. I pray that then I may have faith that God will meet those needs, in the way, which is best for me.

Meditation for the Day
April 06, 2025

When I came into A.A., I came into a new world. A sober world. A world of sobriety, peace, serenity, and happiness. But I know that if I take just one drink, I'll go right back into that old world. That alcoholic world. That world of drunkenness, conflict, and misery. That alcoholic world is not a pleasant place for an alcoholic to live in. Looking at the world through the bottom of a whiskey glass is no fun after you've become an alcoholic. Do I want to go back to that alcoholic world?

Pride stands sentinel at the door of the heart and shuts out the love of God. God can only dwell with the humble and the obedient. Obedience to God's will is the key unlocking the door to God's kingdom. You cannot obey God to the best of your ability without in time realizing God's love and responding to that love. The rough stone steps of obedience lead up to where the mosaic floor of love and joy is laid. Where God's spirit is, there is your home. There is heaven for you.

Prayer for the Day
I pray that God may make His home in my humble and obedient heart. I pray that I may obey his guidance to the best of my ability.

Meditation for the Day
April 07, 2025

In that alcoholic world, one drink always leads to another and you can't stop till you're paralyzed. And the next morning it begins all over again. You eventually land in a hospital or jail. You lose your job. Your home is broken up. You're always in a mess. You're on the merry go round and you can't get off. You're in a squirrel cage and you can't get out. Am I convinced that the alcoholic world is not a pleasant place for me to live in?

I must learn to accept self-discipline. I must try never to yield one point that I have already won. I must not let myself go in resentments, hates, fears, pride, lust, or gossip. Even if the discipline keeps me separated from some people who are without discipline, nevertheless I will carry on. I may have different ways and a different standard of living than some others. I may be actuated by different motives than some people. But I will try to live the way I believe God wants me to live, no matter what others say.

Prayer for the Day
I pray that I may be an example to others of a better way of living. I pray that I may carry on in spite of hindrances.

Meditation for the Day
April 08, 2025

This sober world is a pleasant place for an alcoholic to live in. Once you've got out of your alcoholic fog, you find that the world looks good. You find real friends in A.A. You get a job. You feel good in the morning. You eat a good breakfast and you do a good day's work at home or outside. And your family loves you and welcomes you because you're sober. Am I convinced that this sober world is a pleasant place for an alcoholic to live in?

Our need is God's opportunity. First we must recognize our need. Often this means helplessness before some weakness or sickness and an admission of our need for help. Next comes faith in the power of God's spirit, available to us to meet that need. Before any need can be met, our faith must find expression. That expression of faith is all God needs to manifest His power in our lives. Faith is the key that unlocks the storehouse of God's resources.

Prayer for the Day
I pray that I may first admit my needs. I pray that then I may have faith that God will meet those needs, in the way, which is best for me.

Meditation for the Day
April 09, 2025

Terrible things could have happened to any one of us. We never will know what might have happened to us when we were drunk. We usually thought: "That couldn't happen to me." But any one of us could have killed somebody or have been killed ourselves, if we were drunk enough. But fear of these things never kept us from drinking. Do I believe that in A.A. we have something more effective than fear?

I must keep calm and unmoved in the vicissitudes of life. I must go back into the silence of communion with God to recover this calm when it is lost even for one moment. I will accomplish more by this calmness than by all the activities of a long day. At all cost I will keep calm. I can solve nothing when I am agitated. I should keep away from things that are up setting emotionally. I should run on an even keel and not get tipped over by emotional upsets. I should seek for things that are calm and good and true and stick to those things.

Prayer for the Day
I pray that I may not argue nor contend, but merely state calmly what I believe to be true. I pray that I may keep myself in that state of calmness that comes from faith in God's purpose for the world.

Meditation for the Day
April 10. 2025

Every time we go to an A.A. meeting, every time we say the Lord's Prayer, every time we have a quiet time before breakfast, we're paying a premium on our insurance against taking that first drink. And every time we help another alcoholic, we're making a large payment on our drink insurance. We're making sure that our policy doesn't lapse. Am I building up an endowment in serenity, peace, and happiness that will put me on easy street for the rest of my life?

I gain faith by my own experience of God's power in my life. The constant, persistent recognition of God's spirit in all my personal relationships, the ever accumulating weight of evidence in support of God's guidance, the numberless instances in which seeming chance or wonderful coincidence can be traced to God's purpose in my life. All these things gradually engender a feeling of wonder, humility, and gratitude to God. These in turn are followed by a more sure and abiding faith in God and His purposes.

Prayer for the Day
I pray that my faith may be strengthened every day. I pray that I may find confirmation of my life in the good things that have come into my life.

Meditation for the Day
April 11, 2025

As I look back over my drinking career, have I learned that you take out of life what you put into it? When I put drinking into my life, did I take out a lot of bad things? Hospitals with the D.T.'s? Jails for drunken driving? Loss of job? Loss of home and family? When I put drinking into my life, was almost everything I took out bad?

I should strive for a friendliness and helpfulness that will affect all who come near to me. I should try to see something to love in them. I should welcome them, bestow little courtesies and understandings on them, and help them if they ask for help. I must send no one away without a word of cheer, a feeling that I really care about them. God may have put the impulse in some despairing one's mind to come to me. I must not fail God by repulsing that person. They may not want to communicate with me unless they are sure of a warm welcome.

Prayer for the Day
I pray that I may warmly welcome all who come to me for help. I pray that I may make them feel that I really care.

A quick intermission to note:

These are all from Hazelden approved material!

Meditation for the Day
April 14, 2025


As I look back over my drinking career, have I learned that you take out of life what you put into it? When I put drinking into my life, did I take out a lot of bad things? Hospitals with the D.T.'s? Jails for drunken driving? Loss of job? Loss of home and family? When I put drinking into my life, was almost everything I took out bad?

I should strive for a friendliness and helpfulness that will affect all who come near to me. I should try to see something to love in them. I should welcome them, bestow little courtesies and understandings on them, and help them if they ask for help. I must send no one away without a word of cheer, a feeling that I really care about them. God may have put the impulse in some despairing one's mind to come to me. I must not fail God by repulsing that person. They may not want to communicate with me unless they are sure of a warm welcome.

Prayer for the Day
I pray that I may warmly welcome all who come to me for help. I pray that I may make them feel that I really care.

Meditation for the Day
April 15, 2025


Since I've been putting sobriety into my life, I've been taking out a lot of good things. I can describe it best as a kind of quiet satisfaction. I feel good. I feel right with the world, on the right side of the fence. As long as I put sobriety into my life, almost everything I take out is good. The satisfaction you get out of living a sober life is made up of a lot of little things. You have the ambition to do things you didn't feel like doing when you were drinking. Am I getting satisfaction out of living a sober life?

It is a glorious way - the upward way. There are wonderful discoveries in the realm of the spirit. There are tender intimacies in the quiet times of communion with God. There is an amazing, almost incomprehensible understanding of the other person. On the upward way, you can have all the strength you need from that Higher Power. You cannot make too many demands on Him for strength. He gives you all the power you need, as long as you are moving along the upward way.

Prayer for the Day
I pray that I may see the beautiful horizons ahead on the upward way. I pray that I may keep going forward to the more abundant life.